Lifestyle

15 Fat Burning Foods You Need To Know

With the constant bombardment of low fat, low calorie and low sugar foods on the market, it’s hard to know what is right and what is wrong. Below are a list of foods that you can effortlessly incorporate into y...

3 Ways to Stop Bad Breath

Let’s start with the root cause of bad breath: volatile sulfur compounds (VSC). While they sound more like fumes you’d emit from your butt than your mouth, scientists say these substrates are what typically lea...

5 Tips On How To Sleep Better

If you love the night, you are not alone. Studies show that up to 20% of people are night owls, and for many of us, these tendencies even have genetic roots. Evening people are those who prefer to go to bed ...

How to Do a Perfect Squat

“Squats are bad for the knees” is the biggest myth in weight training. You may have heard that full squats are bad for your back, too. The correctly performed squat is a hips-dependent exercise. It doesn’t real...

7 Best Candles For Men (Man Candles)

Wearing a fine fragrance, are the hallmark of a polished gentleman. The same rule applies to your home, too, so don’t aerate it with a cheap bottle of air freshener. Instead, infuse your intimate living spaces ...